Learning about pregnancy, birth and baby

Learning about your pregnancy, birth and baby can help build your confidence and prepare you for the weeks ahead. Caboolture Hospital has resources and experienced staff available to help you throughout your journey.

Classes

We offer classes with our experienced staff, who will answer any of your questions about your pregnancy, birth and parenting. If you have any questions outside of these classes, please ask your health care provider.

Evening class

This class is best suited for women and their partners having their first baby. During the class, information and practical tips / skills are discussed and explored to help prepare you and your partner / support person for labour, birth and early parenting. It is recommended that women attending compliment this by booking into a breastfeeding class. A series of 4 consecutive classes are held over 2 or 3 weeks. Classes can be started from 28 weeks.

When: Tuesday, Wednesday and Thursday evenings from 6.15pm – 8.30pm. You will be advised which evening to attend based on your maternity care option.
Located: Education and Skills Centre
Bookings: Speak to your team midwife to organise these classes.

Saturday class

This class is best suited for women and their partners having their first baby. During the class, information and practical tips / skills are discussed and explored to help prepare you and your partner / support person for labour, birth and early parenting. It is recommended that women attending compliment this by booking into a breastfeeding class. A series of 2 consecutive classes are held over 2 weeks. Classes can be started from 28 weeks

When: Saturday 9.00am-1.00pm
Located: Education and Skills Centre
Bookings: Phone the Antenatal Clinic on (07) 5433 8701 or book during your antenatal visit

Youth Parent Clinic – Young Bumps and Bubs (YBB)

This program is specially designed for young women under 20 years of age and is run by midwives and child health nurses. It is a weekly group that focuses on you, your pregnancy and your baby, giving you the opportunity to ask questions and discuss any changes or milestones that you and your baby are experiencing. The group is fun, relaxed and open in a safe environment. Please phone the Early Years Centre on (07) 5428 1477 for more information or to organise transport.

When: Every Monday from 1.00pm – 3.00pm
Venue: Early Years Centre, 64 Manley Street, Caboolture
Bookings: Bookings not essential
Phone: (07) 5428 1477

Breast feeding classes

Breastfeeding classes are recommended for all women who are having their first baby or have experienced problems breastfeeding. Classes are run by a midwife or lactation consultant and are designed to provide consistent advice and support for you to make an informed decision about breastfeeding. The class teaches you practical skills and tips to successfully breastfeed your baby. Partners and a support person (friend, mum, sister, aunts) are encouraged to attend.

When: Friday 9.00am-12.00pm or 1.00pm-4.00pm
Located: Education and Skills Centre
Bookings: Phone the Antenatal Clinic on (07) 5433 8701 or book during your antenatal visit

Lactation support

One-on-one support is available with a midwife or lactation consultant if you think you may experience special issues or have had concerns in the past. Bookings are essential through the Antenatal Clinic on (07) 5433 8701. This is only available to women after they have attended the breastfeeding class.

Physiotherapy class

Come along to the Early Bird Physiotherapy Class to help with problems such as leaking when you cough or sneeze, difficulty sleeping, general aches and pains in your pregnancy or if you are interested in safe exercise.

When: Thursday 6.00-8.00pm once a month
Located: Education and Skills Centre
Bookings: Phone the Antenatal Clinic on (07) 5433 8701 for available dates.

Class timetable

Bookings are essential for all classes

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Maternity unit tour

A tour of the Maternity Unit is included in the evening and Saturday classes. A tour can be arranged separately for women and partners/support person who would rather just visit the unit, . When: Sunday 3.00pm Located: Level 2 in the lounge in the Maternity Ward, Caboolture Hospital Bookings: Bookings not required

Emotional support

Pregnancy, birth and early parenthood are times of great change. Most women experience various emotional reactions. It helps if you can talk about your concerns openly with your partner or close friend. We are able to provide support and treatment through our perinatal nurse. You can book to have an appointment on Monday afternoon in the Antenatal Clinic. There are also many organisations that offer support. If you are experiencing signs of depression, there are a number of places you can go for help.

Perinatal mental health

Post and Antenatal Depression Association (PANDA) 1300 726 306
beyondblue’s Just Speak Up 1300 22 4636
White Cloud Foundation 1300 726 306

Mental health support

Black Dog Institute
Lifeline 13 11 14 (24 hours a day)
Sane Australia 1800 18 7263
MensLine Australia 1300 789 978 (24 hours a day)

Pregnancy support

Pregnancy, Birth and Baby
13 HEALTH 13 43 25 84
Women’s Health Queensland Wide
Pregnancy Helpline 1800 090 777 (if you have an unplanned pregnancy and want to discuss your options with a qualified counsellor)
Perinatal Caboolture Hospital Mental Health (link to service page)

Alcohol

The safest choice for your baby is to not drink any alcohol. This is advice from the National Health and Medical Research Council of Australia.

Smoking

It is recommended to stop smoking during pregnancy. We offer support for you to stop or reduce the amount you smoke. Ask your doctor or midwife during your antenatal appointment. Smoking while pregnant increases your risk of:

ectopic pregnancy
miscarriage
premature labour
complications during birth.

Smoking while pregnant can increase your baby’s risk of problems after birth:

sudden infant death syndrome (SIDS)
low birth weight
infections and other health problems
asthma and other breathing difficulties
behavioural problems.

Call Quitline 13 78 48.

Contact us

Antenatal Clinic
Location: Ground floor, Caboolture Hospital
Phone: (07) 5433 8701

Early Years Centre
Location: 64 Manley Street, Caboolture
Phone: (07) 5428 1477

Resources

Raising Children Nutrition while pregnant