{"id":864,"date":"2017-09-06T07:02:29","date_gmt":"2017-09-06T07:02:29","guid":{"rendered":"https:\/\/dev.metronorth.health.qld.gov.au\/redcliffe\/?page_id=864"},"modified":"2017-09-20T21:52:35","modified_gmt":"2017-09-20T21:52:35","slug":"plan-for-a-faster-recovery","status":"publish","type":"page","link":"https:\/\/dev.metronorth.health.qld.gov.au\/redcliffe\/patients-and-visitors\/your-care-in-hospital\/plan-for-a-faster-recovery","title":{"rendered":"Plan for a faster recovery"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_4 3_4 fusion-three-fourth fusion-column-first\" style=\"--awb-bg-size:cover;width:75%;width:calc(75% - ( ( 4% ) * 0.75 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Plan for a faster recovery<\/h1><\/div><div class=\"fusion-text fusion-text-1\"><div class=\"fusion-title title fusion-sep-none fusion-title-size-one fusion-border-below-title\">\n<h2>Did you know?<\/h2>\n<\/div>\n<p>There are 3 important things you can do for a faster recovery?<\/p>\n<ol>\n<li><a class=\"fusion-one-page-text-link\" href=\"#eat-well\">Eat well<\/a><\/li>\n<li><a class=\"fusion-one-page-text-link\" href=\"#moving\">Move regularly to help circulation<\/a><\/li>\n<li><a class=\"fusion-one-page-text-link\" href=\"#stay-engaged\">Stay interested in things that you enjoy <\/a><\/li>\n<\/ol>\n<\/div><div class=\"fusion-menu-anchor\" id=\"eat-well\"><\/div><div class=\"fusion-text fusion-text-2\"><h2>1. Eat well<\/h2>\n<ul>\n<li>Do you have a poor appetite?<\/li>\n<li>Are you eating less than usual?<\/li>\n<li>Are you losing weight without trying?<\/li>\n<li>Are you having trouble chewing or swallowing?<\/li>\n<\/ul>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:2px;margin-bottom:2px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:13px;--awb-content-font-size:1rem;--awb-icon-alignment:left;--awb-hover-color:#f9f9f9;--awb-border-color:#cccccc;--awb-background-color:#ffffff;--awb-divider-color:#e0dede;--awb-divider-hover-color:#e0dede;--awb-icon-color:#ffffff;--awb-title-color:#3366cc;--awb-content-color:#000000;--awb-icon-box-color:#333333;--awb-toggle-hover-accent-color:#008598;--awb-title-font-family:&quot;Raleway-Regular-TTF&quot;;--awb-title-font-weight:700;--awb-title-font-style:normal;--awb-title-font-size:1.2143rem;--awb-title-line-height:1.2;--awb-content-font-family:&quot;Open Sans&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-864-1\"><div class=\"fusion-panel panel-default panel-e5ecfbe7b86f5182c fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_e5ecfbe7b86f5182c\"><a aria-expanded=\"false\" aria-controls=\"e5ecfbe7b86f5182c\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-864-1\" data-target=\"#e5ecfbe7b86f5182c\" href=\"#e5ecfbe7b86f5182c\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Did you know you lose muscle mass before fat stores when you are unwell? This means you get weaker when sick.<\/span><\/a><\/h4><\/div><div id=\"e5ecfbe7b86f5182c\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_e5ecfbe7b86f5182c\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Have you lost weight without trying?\u00a0Ask staff to organise for you to speak with a dietitian.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-e3c3e3bc793f9ed7f fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_e3c3e3bc793f9ed7f\"><a aria-expanded=\"false\" aria-controls=\"e3c3e3bc793f9ed7f\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-864-1\" data-target=\"#e3c3e3bc793f9ed7f\" href=\"#e3c3e3bc793f9ed7f\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Did you know your body\u2019s energy and protein needs are increased by things such as infections, pressure sores (bed sores) and surgery? <\/span><\/a><\/h4><\/div><div id=\"e3c3e3bc793f9ed7f\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_e3c3e3bc793f9ed7f\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Are you eating enough to recover?\u00a0Ask staff to organise for you to speak with a dietitian if you are unsure.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-c6ce7e3ce18e002a0 fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_c6ce7e3ce18e002a0\"><a aria-expanded=\"false\" aria-controls=\"c6ce7e3ce18e002a0\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-864-1\" data-target=\"#c6ce7e3ce18e002a0\" href=\"#c6ce7e3ce18e002a0\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Do you need extra help choosing meals or did you miss menu ordering? <\/span><\/a><\/h4><\/div><div id=\"c6ce7e3ce18e002a0\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_c6ce7e3ce18e002a0\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Please tell the nutrition assistant or another member of your healthcare team so we can help you.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-7489240d6186d91cc fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_7489240d6186d91cc\"><a aria-expanded=\"false\" aria-controls=\"7489240d6186d91cc\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-864-1\" data-target=\"#7489240d6186d91cc\" href=\"#7489240d6186d91cc\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Are you struggling to feed yourself?<\/span><\/a><\/h4><\/div><div id=\"7489240d6186d91cc\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_7489240d6186d91cc\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Please tell the nutrition assistant or another member of your healthcare team so we can help you.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-c75a27d46513d0c41 fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_c75a27d46513d0c41\"><a aria-expanded=\"false\" aria-controls=\"c75a27d46513d0c41\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-864-1\" data-target=\"#c75a27d46513d0c41\" href=\"#c75a27d46513d0c41\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Did you know an empty stomach can make nausea worse?<\/span><\/a><\/h4><\/div><div id=\"c75a27d46513d0c41\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_c75a27d46513d0c41\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Try to:<\/p>\n<ul>\n<li>Eat small meals often<\/li>\n<li>Select snacks between meals<\/li>\n<li>Clean your teeth regularly<\/li>\n<\/ul>\n<p>Talk to your nurse, dietetic assistant or dietitian if nausea persists and you are struggling to eat or drink.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-dceb632d8ba5906c6 fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_dceb632d8ba5906c6\"><a aria-expanded=\"false\" aria-controls=\"dceb632d8ba5906c6\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-864-1\" data-target=\"#dceb632d8ba5906c6\" href=\"#dceb632d8ba5906c6\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Do you have a food allergy or intolerance? <\/span><\/a><\/h4><\/div><div id=\"dceb632d8ba5906c6\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_dceb632d8ba5906c6\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Please let the nutrition assistant know when ordering your menu selections as we have alternative choices available.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-21af8c57c7a1491e0 fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_21af8c57c7a1491e0\"><a aria-expanded=\"false\" aria-controls=\"21af8c57c7a1491e0\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-864-1\" data-target=\"#21af8c57c7a1491e0\" href=\"#21af8c57c7a1491e0\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Have you missed a meal? <\/span><\/a><\/h4><\/div><div id=\"21af8c57c7a1491e0\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_21af8c57c7a1491e0\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Eating regular meals is essential for your recovery.<\/p>\n<p>If you are not fasting and don\u2019t receive a meal, please let the foodservice staff member or nurse know so that other food options can be organised.\u00a0If the food offered in hospital is not what you are used to because of cultural, religious or personal preferences, please talk to your dietitian to discuss food options from home. Your family can also be involved in these discussions.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-menu-anchor\" id=\"moving\"><\/div><div class=\"fusion-text fusion-text-3\"><h2>2. Moving regularly helps keep your blood flowing and is good for your health<\/h2>\n<p>Keep moving by regularly:<\/p>\n<ul>\n<li>Changing your position in bed.<\/li>\n<li>Sitting out of bed, especially to eat your meals whenever possible.<\/li>\n<li>Walking (please be sure to have adequate assistance and your mobility aid if you use one).<\/li>\n<\/ul>\n<p>Ask your nurse or a staff member for assistance, and don\u2019t forget to use any equipment you need.<\/p>\n<p>If you prefer your family to help you, please ask a staff member to talk to your family about how they can safely do this.<\/p>\n<\/div><div class=\"fusion-reading-box-container reading-box-container-1 video-box\" style=\"--awb-title-color:#008598;--awb-margin-top:20px;--awb-margin-bottom:36px;\"><div class=\"reading-box\" style=\"background-color:#f6f6f6;border-width:1px;border-color:#f1f1f1;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\"><a class=\"fusion-modal-text-link\" data-toggle=\"modal\" data-target=\".fusion-modal.falls-prevention\" href=\"#\"><img decoding=\"async\" class=\"alignleft wp-image-2272 size-full\" src=\"https:\/\/dev.metronorth.health.qld.gov.au\/caboolture\/wp-content\/uploads\/sites\/4\/2017\/08\/falls-prevention-video.jpg\" alt=\"\" width=\"230\" height=\"126\" \/><\/a>\n<h3>Tips to help you stay on your feet<\/h3>\n<p>We can help you be safe and stay on your feet.\u00a0 Here are some simple steps to reduce our chance of a fall.<\/p>\n<div class=\"fusion-alignright\"><a class=\"fusion-button button-flat button-small button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type fusion-has-button-gradient\" style=\"--button_accent_color:#00798c;--button_accent_hover_color:#00798c;--button_border_hover_color:#00798c;--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#efefef;\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.falls-prevention\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Watch the video<\/span><i class=\" fa fa-chevron-right awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:13px;--awb-content-font-size:1rem;--awb-icon-alignment:left;--awb-hover-color:#f9f9f9;--awb-border-color:#cccccc;--awb-background-color:#ffffff;--awb-divider-color:#e0dede;--awb-divider-hover-color:#e0dede;--awb-icon-color:#ffffff;--awb-title-color:#3366cc;--awb-content-color:#000000;--awb-icon-box-color:#333333;--awb-toggle-hover-accent-color:#008598;--awb-title-font-family:&quot;Raleway-Regular-TTF&quot;;--awb-title-font-weight:700;--awb-title-font-style:normal;--awb-title-font-size:1.2143rem;--awb-title-line-height:1.2;--awb-content-font-family:&quot;Open Sans&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-864-2\"><div class=\"fusion-panel panel-default panel-bf459c08f9d186e68 fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_bf459c08f9d186e68\"><a aria-expanded=\"false\" aria-controls=\"bf459c08f9d186e68\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-864-2\" data-target=\"#bf459c08f9d186e68\" href=\"#bf459c08f9d186e68\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Did you know that adults can lose up to 5% of their strength for each day in bed? <\/span><\/a><\/h4><\/div><div id=\"bf459c08f9d186e68\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_bf459c08f9d186e68\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Have you been for some walks today?<\/p>\n<p>Talk to a member of your healthcare team if you are unsure whether you can go for a short walk. If you need assistance, we are here to help.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-a6aa6b71c484e0205 fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_a6aa6b71c484e0205\"><a aria-expanded=\"false\" aria-controls=\"a6aa6b71c484e0205\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-864-2\" data-target=\"#a6aa6b71c484e0205\" href=\"#a6aa6b71c484e0205\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Did you know that staying in bed increases your risk of chest infections, blood clots, and bone and muscle loss? <\/span><\/a><\/h4><\/div><div id=\"a6aa6b71c484e0205\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_a6aa6b71c484e0205\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Try to sit out of bed and move as much as possible for a faster recovery. \u00a0You can even do some exercise in bed by moving your legs and feet.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-68af58558977b5af0 fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_68af58558977b5af0\"><a aria-expanded=\"false\" aria-controls=\"68af58558977b5af0\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-864-2\" data-target=\"#68af58558977b5af0\" href=\"#68af58558977b5af0\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Did you know that you can wear your own clothes in hospital?<\/span><\/a><\/h4><\/div><div id=\"68af58558977b5af0\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_68af58558977b5af0\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>If you need to wear glasses or hearing aids, make sure you use these. Ask your family to bring in some comfortable clothes and well-fitting shoes.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-a3e725ec60241e273 fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_a3e725ec60241e273\"><a aria-expanded=\"false\" aria-controls=\"a3e725ec60241e273\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-864-2\" data-target=\"#a3e725ec60241e273\" href=\"#a3e725ec60241e273\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Did you know you can protect your skin by keeping your clothes and bedding dry? This helps prevent bed sores (pressure injuries).<\/span><\/a><\/h4><\/div><div id=\"a3e725ec60241e273\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_a3e725ec60241e273\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Let staff know if your clothes or bedding are damp so that we can change them.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-menu-anchor\" id=\"stay-engaged\"><\/div><div class=\"fusion-text fusion-text-4\"><h2>3. Stay engaged in things that interest you<\/h2>\n<ul>\n<li>Have a chat, read or play a game<\/li>\n<li>Keeping your mind active is important for your recovery<\/li>\n<li>Ask for family to visit or if a volunteer could come to have a chat<\/li>\n<\/ul>\n<\/div><div class=\"fusion-modal modal fade modal-1 falls-prevention\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-1\" aria-hidden=\"true\" style=\"--awb-border-color:#ebebeb;--awb-background:#f6f6f6;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">&times;<\/button><h3 class=\"modal-title\" id=\"modal-heading-1\" data-dismiss=\"modal\" aria-hidden=\"true\">Tips to help you stay on your feet<\/h3><\/div><div class=\"modal-body fusion-clearfix\"><div class=\"fusion-video fusion-youtube\" style=\"--awb-max-width:600px;--awb-max-height:360px;\"><div class=\"video-shortcode\"><div class=\"fluid-width-video-wrapper\" style=\"padding-top:60%;\" ><iframe title=\"YouTube video player 1\" src=\"https:\/\/www.youtube.com\/embed\/wKrfYnQtgqQ?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture;\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:2px;margin-bottom:2px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:13px;--awb-content-font-size:1rem;--awb-icon-alignment:left;--awb-hover-color:#f9f9f9;--awb-border-color:#cccccc;--awb-background-color:#ffffff;--awb-divider-color:#e0dede;--awb-divider-hover-color:#e0dede;--awb-icon-color:#ffffff;--awb-title-color:#3366cc;--awb-content-color:#000000;--awb-icon-box-color:#333333;--awb-toggle-hover-accent-color:#008598;--awb-title-font-family:&quot;Raleway-Regular-TTF&quot;;--awb-title-font-weight:700;--awb-title-font-style:normal;--awb-title-font-size:1.2143rem;--awb-title-line-height:1.2;--awb-content-font-family:&quot;Open Sans&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-864-3\"><div class=\"fusion-panel panel-default panel-ef01ca6cecd569846 fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_ef01ca6cecd569846\"><a aria-expanded=\"false\" aria-controls=\"ef01ca6cecd569846\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-864-3\" data-target=\"#ef01ca6cecd569846\" href=\"#ef01ca6cecd569846\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Did you know that poor sleep impairs your recovery? <\/span><\/a><\/h4><\/div><div id=\"ef01ca6cecd569846\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_ef01ca6cecd569846\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Are you getting adequate sleep overnight?\u00a0Talk to your nurse or doctor if you are struggling to get enough sleep.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-55f6ca9c64e366a9f fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_55f6ca9c64e366a9f\"><a aria-expanded=\"false\" aria-controls=\"55f6ca9c64e366a9f\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-864-3\" data-target=\"#55f6ca9c64e366a9f\" href=\"#55f6ca9c64e366a9f\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Do you have constant aches or pains?<\/span><\/a><\/h4><\/div><div id=\"55f6ca9c64e366a9f\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_55f6ca9c64e366a9f\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Being in pain slows down your recovery, can hinder mobility and can affect your mood so speak with your nurse and doctor if this affects you!<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last rhs-col contact-us\" style=\"--awb-bg-size:cover;width:25%;width:calc(25% - ( ( 4% ) * 0.25 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-5\"><h2>Feedback<\/h2>\n<h4>Tell us how we can improve our services and your experience.<\/h4>\n<p>Speak with the ward staff or the nurse in charge. If you would like to complete our online feedback form.<\/p>\n<p><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:2px;margin-bottom:2px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-square button-large button-darkgreen  button-full-width\" target=\"_self\" href=\"..\/contact-us#feedback\"><span class=\"fusion-button-text\">Give feedback<\/span><\/a><\/div><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":853,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[30,253,256,257,258,526,1002,1003,1004],"class_list":["post-864","page","type-page","status-publish","hentry","tag-recovery","tag-fast-recovery","tag-hospital-care","tag-interventions","tag-involved-in-care","tag-diet","tag-eat-ell","tag-falls","tag-prevention"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.metronorth.health.qld.gov.au\/redcliffe\/wp-json\/wp\/v2\/pages\/864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.metronorth.health.qld.gov.au\/redcliffe\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.metronorth.health.qld.gov.au\/redcliffe\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.metronorth.health.qld.gov.au\/redcliffe\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.metronorth.health.qld.gov.au\/redcliffe\/wp-json\/wp\/v2\/comments?post=864"}],"version-history":[{"count":13,"href":"https:\/\/dev.metronorth.health.qld.gov.au\/redcliffe\/wp-json\/wp\/v2\/pages\/864\/revisions"}],"predecessor-version":[{"id":1395,"href":"https:\/\/dev.metronorth.health.qld.gov.au\/redcliffe\/wp-json\/wp\/v2\/pages\/864\/revisions\/1395"}],"up":[{"embeddable":true,"href":"https:\/\/dev.metronorth.health.qld.gov.au\/redcliffe\/wp-json\/wp\/v2\/pages\/853"}],"wp:attachment":[{"href":"https:\/\/dev.metronorth.health.qld.gov.au\/redcliffe\/wp-json\/wp\/v2\/media?parent=864"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.metronorth.health.qld.gov.au\/redcliffe\/wp-json\/wp\/v2\/tags?post=864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}